Is Pilates For You?
PILATES IS FOR EVERYONE!
Pilates in Holland is the only studio in Holland to offer Group Reformer Classes. Get the benefit of Pilates equipment at a fraction of the cost! Plus, you get to move in a community of friends. We call that a win-win.
Go to class pages to book, or find direct links here.
Are you new to Pilates? Contact Us to Learn More!
Is the class you want full? Contact Us to get on the Waitlist!
Covid safety protocols are in place. Fully vaccinated clients are no longer required to wear masks unless they choose to.
Our group class teachers are all fully vaccinated.
NEW CLIENT SPECIAL OFFERS
Book two foundational privates for $99
Attend a mat class for only $10!
Contact Us Today!Creating strength & flexibility
We believe Pilates is the basis, the best foundation, for all other forms of exercise. Pilates (pronounced pih-LAH-tees) is the work of Joseph Pilates and it has a way of showing us our weak areas. When we find them, we can work to strengthen them, creating a more supple, strong, and lean body that supports the other things we love to do. Pilates can certainly be used as a stand-alone practice to bring amazing fitness results, but we believe that the body wants all sorts of movement forms. Our clients are runners, SUPers, swimmers, professional ballplayers, young, old, and everything in between. Our goal as instructors is to create lessons that are challenging, individualized, safe, and effective. What you feel and learn impacts your every move when you walk out the studio door. You look at your body differently and move more intentionally.
Welcome to Pilates in Holland
Offering group classes and Private sessions in an inviting, educational, and motivating environment, Pilates in Holland inspires wellness.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment, core strength, stability, and flexibility. Pilates exercises, performed on a mat or other equipment, develop the body through muscular effort that stems from the core. Expect the moves to involve slow, precise movements and breath control. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. It can also help with weight loss and recovery from back pain and other injuries as part of your wellness plan.
Each dynamic session in the beautiful PIH studio will feel new and unique while challenging you on the state of the art equipment. Clients enter the studio feeling safe, cared for, and ready to work and leave the space feeling empowered, strong, and ready for whatever is next in their day. Most of all, people feel a sense of belonging when they’re here.
Our Location
Nestled in the north side of Holland, our studio is conveniently located between Holland and Zeeland and near Highway 31 at 11595 E. Lakewood Blvd., Suite 130.
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