We’re about caring for your whole being.
By integrating your body and your brain our wellness studio helps you feel your very best. Pilates movement and principles enhance all the things you love to do. Combined with our whole brain approach, it impacts your body, brain, breathing, balance, and bones. You will feel alive with more strength, mobility, and confidence as you enjoy your days. Our clients are walkers, runners, SUPers, swimmers, professional athletes, gardeners, teens, grandparents, and everything in between. If you desire to live a healthy life and are curious to learn about yourself, we would love to be on your wellness team. Our goal as instructors is to create challenging, individualized, safe, and effective sessions. What you feel and learn impacts your every move so when you walk out the studio door you look at your body differently and move more intentionally.
Our Location
Nestled in the north side of Holland, our studio is conveniently located between Holland and Zeeland and near Highway 31 at 11595 E. Lakewood Blvd., Suite 130.
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