
Mandy has talked about how when she falls during pickleball, it’s a reminder to not…
ReneeMarch 20, 2023

Today in class, Mandy really challenged our brains. Gwen, Annie, Kim, and I got so…
ReneeFebruary 20, 2023

Let’s say you’ve had an injury or surgery that required physical therapy. You were a…
ReneeFebruary 6, 2023

Have you been doing lots more with your eyeballs in recent PIH classes? Have you…
ReneeJanuary 16, 2023

Today's blog is from multi-talented PIH instructor, Jayne Gort. Breathing. Do you think about it?…
ReneeJanuary 2, 2023