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Pilates In Holland

Pilates Ready

Though many of you were just on spring break, I took mine a few weeks…
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Happy Anniversary!

Ten years is a long time.  Think back to 2014. What were you doing? What…
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Pick Your Pattern

The other day I was doing a little meditative movement and the instructor was focusing…
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Well This Is Awkward!
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Gathering with Intention
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Celebrate Hope
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Class Is In Session
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A Holiday Hug
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Our Favorite Things (Studio’s Version)
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Open Your Spigot
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I’ve Lost My Mojo
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Walk This Way
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I’m Just Here for My Body
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The Whys & Wherefores
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Attentive To It All
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enchantment
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The Props We Love to Hate
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Awe and Wonder Abound
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Straight C’s
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Nature Is Dope
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Summer of Awe
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Get Your Butt in Gear!
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Learn, Explore, & Grow
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Lessons from a Nap
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100 Days, 100 Years
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Balance Is Life
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Life in Harmony
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Hooking It All Together
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Mind the Gap
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The Eyes Have It
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Just Breathe
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That’s Just Perfect
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Get Off the Pot!
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From the Heart
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The Blog That Almost Wasn’t
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Friends = Sanity
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I Stress, Eustress, We All Stress Better with Hobbies
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Healthy Hobbies
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Falling In Love with Falling
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A Cheeky Reminder
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Wanted: Time Machine
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Water, Baby!
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Freedom of Movement
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Put Me In Coach
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Stretch Much?
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Thanks & Community Go Together Like A Horse & Carriage
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A Handy Reminder
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A Spring in Your Step
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Life Changing Seeds
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That’s So Inappropriate!
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A Little Goes A Long Way
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They’ve Got Some Nerve(ous) System
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Baby Steps
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It’s All Connected
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Hidden Muscles Unleash Your Superpowers!
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Counting My Blessings
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Our Favorite Things
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Bodhi and Barrel and Balls, Oh My!
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Don’t Worry, We’re Trained Professionals
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Will I Be a Koons or a Calder?
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Have a Seat (If You Dare)!
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Pilates, in Brief (get it? he liked to wear briefs)
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Welcome to Our World of Toys
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Mom’s Best Advice
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A Posture of Openness
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Return to Better
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Summer Means…
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Pilates Strong
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Summertime
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Junk in the Trunk
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Sway with Me
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Skadoosh Doubts & Limitations
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Treat Yourself to a Double Scoop
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You Can Do This
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There’s No Compromising in Pilates
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A Worthy Invesment
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A Bright Spot in Winter
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They’re Doing Choreography
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High Intention, Low Attachment
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Souper Troupers
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Complete the Stress Cycle to Feel Better
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Gezelligheid is What We All Need Right Now
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Drink Your Blues (and Reds and Greens) Away
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Brush Away Stress (and Cellulite!)
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Don’t Take My Word For It
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From Irritation to Equilibrium
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No UniButts Here!
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Keep Your Health on Track
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It Takes Practice
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Do the Next Right Thing
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Reconnect
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The Why of it All
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Just Keep Learning
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Shine On
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A Few of Our Quarantine Things
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Let Me Tell You a Story
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Exercise at Your Desk
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No One’s Perfect
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I Just Can’t Plank Enough
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What Do You Want to Be When You Grow Up?
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