Foundations Workshop

$40 for the full workshop

This beginners workshop at 9:45 -11:00 am over 2 consecutive Saturdays is made to introduce the movement principles of Pilates and prepare clients to move into a mat or Reformer class. Class is capped at 6 participants and is required for those new to Pilates.

Workshops will be held:
April 17 & 24 with Deb
May 15 & 22 with Terree

Foundational Privates

$80 for 2 Sessions

Foundational Privates are for those new to Pilates or new to Reformer practice. They are a primer to prepare you for group classes and are required as listed above.