This beginners workshop is made to introduce the movement principles of Pilates and prepare clients to move into a mat or Reformer class. Class is capped at 6 participants and is required for those new to Pilates.
Workshops will be held:
Tuesday, September 7, 9:15 – 11:30 am with Debra (15-minute break in the middle)
$80 for 2 Sessions
Foundational Privates are for those new to Pilates or new to Reformer practice. They are a primer to prepare you for group classes and are required as listed above.