Foundations Workshop

$40 for the full workshop

This beginners workshop is made to introduce the movement principles of Pilates and prepare clients to move into a mat or Reformer class. Class is capped at 6 participants and is required for those new to Pilates.

Our next workshop is:
Thursday, January 20, 7:00 – 8:45 p.m. with Debra

Foundational Privates

$80 for 2 Sessions

Foundational Privates are for those new to Pilates or new to Reformer practice. They are a primer to prepare you for group classes and are required as listed above.

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