Group Equipment classes are for those looking for the full Pilates experience using state-of-the-art Pilates equipment in a small group environment.
Group Equipment Class
Good movement starts with understanding it. This beginner-to-intermediate Reformer class focuses on the fundamentals — breath, alignment, control, and coordination — and gives you the time and space to actually feel them work.
Expect guided pacing, clear cueing, and opportunities to refine technique, build control, and organize your movement from the inside out. This is where skills are developed, patterns are clarified, and a strong foundation is built to support more complex work.
A good fit for a wide range of clients, offering both foundational support and opportunities to progress as your strength, awareness, and confidence grow.
Group Equipment Class
Defying Age
$35 per class with prepaid session; $40 drop-in
Strong, steady, and capable — that’s the goal. This full-body Reformer class is built around the movements that matter most: getting up from the floor, climbing stairs, carrying groceries, and keeping your balance when the sidewalk isn’t cooperating.
Expect clear instruction, supportive pacing, and thoughtful transitions that give you time to find your footing and build real confidence in your body. Every exercise is chosen with intention — connecting what you do on the Reformer to how you move through your actual life.
Ideal for anyone who wants to stay strong and independent for the years ahead.
Group Equipment Class
HeartCore Cardio Reformer
$35 per class with prepaid session; $40 drop-in
A cardio-focused Reformer class that uses the jumpboard to build endurance, strength, and full-body coordination. After a grounding warm-up, we move into sustained jumping in a variety of positions — getting your heart rate up while the Reformer keeps the work precise and low-impact on the joints.
Pilates-based movements woven throughout support posture, upper body strength, and control, so the class stays balanced from start to finish. We close with integrated full-body sequences and stretching that leave you feeling strong and energized.
Group Equipment Class
Dynamic Reformer
$35 per class with prepaid session; $40 drop-in
A dynamic Reformer class for those ready to explore greater complexity, coordination, and full-body integration. Expect layered movement, evolving sequences, and thoughtful transitions that challenge both strength and control — moving through a full range of motion to build power, precision, and confidence.
Best suited for clients who are comfortable following multi-step cueing, making adjustments in real-time, and moving with both awareness and curiosity.
We recommend checking in with your teacher to make sure this class is the right fit.
Group Equipment Class
Dynamic Reformer Aligned
$35 per class with prepaid session; $40 drop-in
A dynamic Reformer class for those ready to explore greater complexity, coordination, and full-body integration. Expect layered movement, evolving sequences, and thoughtful transitions that challenge both strength and control — moving through a full range of motion to build power, precision, and confidence.
Best suited for clients who are comfortable following multi-step cueing, making adjustments in real-time, and moving with both awareness and curiosity.
We recommend checking in with your teacher to make sure this class is the right fit.
Group Equipment Class
Bodhi Class
$18 per class with prepaid session; $22 drop-in
The Bodhi suspension system is designed to awaken your postural muscles and the deepest layers of your core with constant work against gravity. The level of difficulty is completely up to you: the greater the lean the greater the challenge! You will experience improved strength and integration of your whole body.
