Mat Pilates
Barre
Nia

Mat Class

TONE & TIGHTEN

Beginner-intermediate 50 minute group mat class – Get a total body workout every time. Connect to your CORE muscles, tone arms, firm legs, and leave standing taller every class. This class uses weighted balls, resistance bands, fitness circles and rollers, all of which enhance your workout and your physique.

Mind/Body Cardio

Nia meets Barre

Nia is a cardio-dance practice that combines 52 simple moves with dance arts, martial arts, and healing arts and at Pilates in Holland, we’ve kicked it up a notch and added the powerful practice of Barre class to Nia. You get to sweat and strengthen all in one. Both of these mindful practices will help you unleash more flexibility, agility, mobility and will strengthen and ground you as well.

Nia Meets Barre is non-impact, practiced barefoot, and adaptable to individual needs and abilities. There is absolutely no experience required to step into this class. Come move with Jessica!

Enroll | 1 Class Weekly

Tone & Tighten
Nia Meets Barre

Begins Sept 8th | 1 Class Weekly
10 Week Session

Most Popular | 2 Classes Weekly

Tone & Tighten
Nia Meets Barre

Begins Sept 8th | 2 Classes Weekly
10 Week Session

Enroll | Nia meets Barre

Mat Barre Nia Classes

Begins Sept 8th
Add a third class a week for just $10 a class!

Class Schedule

  • You know how many classes a week serves your body best?  Reserve a mat in your favorite weekly classes.
  • Every class is new and unique, always a full body experience.
  • Every class is unique, educational, and ALWAYS a full body workout.
  • Drop ins for a single class ~ $20
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